and read it. This is the diet he says comes the closest to the lifestyle he recommends living. So I took the plunge and downloaded the book South Beach Diet Supercharged
to iBooks on my iPhone. This is perfect timing for me since we are starting our Pound for Pound Challenge at work on Tuesday, February 1. I've decided to take the first step towards making permanent and lasting lifestyle changes. I'm excited about this. I'm ready for a healthier life. One in which I can keep up with the kids!
I'll be blogging my progress. In addition to continuing to post recipes from Mom's cook book, Cooking with Mom, I'll be posting recipes that are for the South Beach Diet
. If you're living the South Beach way, share your recipes too. I'm sure I'll be on the hunt for more as time goes on. I want to get the South Beach Diet Super Quick Cookbook and the South Beach Diet Quick and Easy Cookbook
, but that we have to wait for now. My birthday is coming up, maybe I'll get it then!
